Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Together We Can Tackle What’s Holding You Back
My practice specializes in treating individuals, children and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!
Meet Cristina Ally
I am a Licensed Mental Health Counselor, Registered Play Therapist and owner of Flourish Counseling in Winter Park, Florida. I am a graduate of Palm Beach Atlantic University and received my Master of Science in Counseling Psychology with a specialization in marriage and family. I am trained in Accelerated Resolution Therapy (ART), EMDR and the Reconsolidation of Traumatic Memories. I enjoy using these tools to resolve traumatic memories for clients.
I am the President of the Mental Health Counselors of Central Florida, a member of the Florida Mental Health Counselors Association, and an American Play Therapy Association Professional member. I am passionate about working with those recovering from eating disorders, facilitating healing for trauma survivors, and using expressive arts therapy.
I am also the co-founder of the Coffee and Counseling podcast about Mental Health that is free to the community and covers a wide range of mental health topics and conversations. I believe educating the public empowers clients to choose the right provider and encourages providers to deliver a high level of care to informed clients.
I would be happy to touch base with you so please feel free to reach out.