2431 Aloma Ave. Suite #111 | Winter Park, FL 32792
cristina@flourishcounseling.co |
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Listen Here Welcome to Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are talking about toxic relationships. While no relationship is picture perfect, whether its family, romantic or business it could be TOXIC. But for the most part, a good relationship should […]
Welcome to Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are talking about toxic relationships. While no relationship is picture perfect, whether its family, romantic or business it could be TOXIC. But for the most part, a good relationship should make you feel heard, secure, happy, cared for, respected, and free to be yourself. Toxic relationships are ones that make you feel angry, drained, depleted, and sometimes confused.
So today, we will talk about what a toxic relationship looks like, how to handle a toxic relationship, how to end a toxic relationship, dating after a toxic relationship has ended and more importantly how to take ownership if you are the toxic person in the relationship. So, if you’re ready for a great show, let’s jump right in!…
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Listen Cristina Ally and Cherlette McCullough|8/19/2019 What type of boundaries do you have? Mental health experts Cristina Ally & Cherlette McCullough explore the definition of boundaries, why you need them, and the three main types of boundaries. They also review Cloud and Townsend’s Boundary Checklist so you can create change in your relationships. Listen in […]
What type of boundaries do you have? Mental health experts Cristina Ally & Cherlette McCullough explore the definition of boundaries, why you need them, and the three main types of boundaries. They also review Cloud and Townsend’s Boundary Checklist so you can create change in your relationships. Listen in to learn more about your boundaries!
Book Suggestions
Boundaries book The Power of Vulnerability bookCodependent No More book Boundaries Checklist
What are the symptoms? What are the roots? What is the boundary conflict? Who needs to take ownership? What do you need?How do you begin?Build your skillsConnect with us!
Never want to miss an episode? CLICK HERE to subscribe to our email list.Visit us at www.coffeeandcounseling.org!Join the Coffee and Counseling Community and conversation on Facebook! Do you love the show and want to financially support us on a monthly basis? Consider joining our Patreon community!
Listen Cristina Ally and Cherlette McCullough|8/19/2019 Have you ever wondered what it would like to be in therapy or how to get started? Wonder no more! Cherlette and Cristina will answer some of the basic questions about how to get started in counseling like how to find a counselor and check his or her credentials, […]
Have you ever wondered what it would like to be in therapy or how to get started? Wonder no more! Cherlette and Cristina will answer some of the basic questions about how to get started in counseling like how to find a counselor and check his or her credentials, how to make an appointment, how to find a specialist, what to expect upon arrival and more!
If you’re looking for a therapist, check out Psychology Today.Check your Florida therapist’s license here.Visit us at www.coffeeandcounseling.org!
Connect with us!…
Never want to miss an episode? CLICK HERE to subscribe to our email list!Join the Coffee and Counseling Community and conversation on Facebook! Do you love the show and want to financially support us on a monthly basis? Consider joining our Patreon community!
Listen Cristina Ally and Cherlette McCullough|7/27/2019 Wondering if this podcast is for you? Check out this episode to find out more about your hosts, Cristina Ally & Cherlette McCullough, and to hear what this podcast is all about! Connect with us at www.coffeeandcounseling.org! If you have any ideas, want to connect, submit show topics or just […]
Wondering if this podcast is for you? Check out this episode to find out more about your hosts, Cristina Ally & Cherlette McCullough, and to hear what this podcast is all about!
Connect with us at www.coffeeandcounseling.org!
If you have any ideas, want to connect, submit show topics or just have some fun with our Coffee & Counseling Community, join us in our Facebook Group at www.facebook.com/groups/coffeeandcounseling
Cristina Ally, MS Counseling Psychology
Licensed Mental Health Counselor in Orlando, Florida
Private Practice website: www.flourishcounseling.co
Undergraduate Degree – Southeastern University, Journalism & Public Relations with a Biblical Minor
Graduate Degree – Palm Beach Atlantic University
Indiana Native
Fun Facts: Vegetarian, Type 1 Diabetic
Cherlette, MA Counseling Psychology
Registered Mental Health Counselor in Orlando, Florida
Private Practice website: www.cherlettemccullough.com
Undergraduate Degree – BS Bethune-Cookman University, Criminal Justice
Graduate Degree – Webster University
Florida Native
Cherlette’s Book – Affirmations
Fun Facts: Learning to swim